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Soya, a favourite food of vegetarians, is a tropical plant in the legume category like beans. Originally from East Asia, soybeans are part of the fabaceous botanical family. From a nutritional point of view, soya is a prodigy, it is extremely rich in protein, while being less caloric.
Sesame, a plant that belongs to the Pedaliaceae family. Very rich in minerals, sesame seeds have been used in Africa and Asia for more than 500 years. Rich in fatty acid and fibre, its many properties have a major effect on health.
Moringa is a tropical tree that grows in India, Pakistan, Afghanistan, Africa, South America and the Caribbean, and is traditionally used as a medicinal plant. It is beginning to be popular in the world because of its high nutrient content.