SOYA

Soya, a favourite food of vegetarians, is a tropical plant in the legume category like beans.

Originally from East Asia, soybeans are part of the fabaceous botanical family.

From a nutritional point of view, soya is a prodigy, it is extremely rich in protein, while being less caloric.

Soybeans are very versatile because they can be cooked, fermented, dried and processed into products such as milk, flour, tofu and other things.

It is used in many products for human consumption:
– soya milk
– soybean oil
– tofu from curdled soy milk
– fsoya flour
– fermented soybean paste at the origin of miso…

According to several studies, soya protects women against the risk of cervical cancer. Thanks to its vegetable proteins, it also helps to fight against excess cholesterol.